Iron Neck Pro features our Variable Friction Dial, allowing you to adjust the amount of friction applied when turning your head. This works similar to a adjustable brake in a spinning bike. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction.
hesitant due to high price
I have to say I was hesitant as I thought I can do other exercises for neck and back pain. I have to say that I was also hesitant on spending the money in order to purchase this piece of equipment but, I have to say that I will be saving a lot more money in chiropractor sessions as this piece of equipment is amazing. If you have neck pain you should give this a try as it looks like I can avoid frequent visits to the Chiro.