Improve stability, flexibility, and strength with this foam balance pad. From daily exercises to intense workouts and training, the versatile balance pad works well for more challenging squats, sit ups, lunges, planks, yoga balance poses, and more.
Because the balance pad engages additional stabilizing muscles, it can help with rehab and physical therapy as well, whether recovering from surgery or a sport-related injury. The balance pad also promotes better motor skills and improves coordination, which makes it useful for little kids and seniors alike.
Dimensions: 49 cm L x 39 cm W x 5.5 cm H