C20 All-In-One Trainer

The Force USA C20 is the world’s first center cable trainer with 3x3 uprights, 11-gauge steel, 1-inch holes, and upgradable weight stacks. Built tough and engineered for serious lifters, it features freestyle pulley arms that move in all directions with a smooth 2:1 ratio, plus dual 200 lb stacks (upgradeable to 300 lb) driving a center cable system with multiple pulley ratios for true lat pulldowns and low rows.

The patent-pending Sliding Bench locks into the lower pulleys, unlocking up to 600 lb of cable resistance for leg presses, hack squats, and more. Compact yet powerful, the C20 redefines what an all-in-one trainer can do.

• Polished Aluminum Pulleys
• Aluminum Knurled Dip Handle Bars (pair)
• Revolving Aluminum Short Bar x1
• Revolving Aluminum EZ Curl Bar x1
• Revolving Aluminum Lat Pulldown Bar x1
• Single Knurled Aluminum Handles (pair)
• Quick lock J-Cups (pair, UMHW coated)
• Quick lock Spotter Arms (pair, 1-inch holes, doubles as dip station)
• Magnetic Landmine x1
• Weight Plate Holders x8
• Peg Board Storage Pins x12
• Dual Cable Connector x1
• Magnetic Band Pegs x4
• Tricep Rope x1
• Close Grip Triangle / Landmine Handle x1
• Magnetic Olympic Collars (pair)
• Extension Chains x4
• Oval Carabiners x8 (Rated to 882 lb)
• Ankle Cuffs x2
• Bodyweight Assisted Strap x1
• Barbell Holder x1 (with UMHW protection)
• Spring Collars x8
• Hexagon L-Brackets x4 (for bolting to floor)

• 3×3 Power Rack – heavy-duty foundation with 11-gauge steel and 1" holes.
• All-In-One Versatility – includes Functional Trainer, Smith Machine, 90° Lat Pulldown & Low Row, Chin-up, Suspension Trainer, Landmine, and more.
• Premium Build – matte black finish, laser-cut numbering, polished aluminum pulleys, and knurled touchpoints.
• Smart Attachments – reversible cable trolleys, quick-lock J-cups, 19” spotter arms that double as dip handles, and black anodized aluminum accessories.
• Customizable Ecosystem – works with Force USA and third-party attachments.
• User-Friendly Design – adjustable chin-up grips, magnetic band pegs, adjustable diamond-plated footplate.
• Ample Storage – 47-slot pegboard, 8 plate sleeves, recessed shelf, and Smith bar storage with 6’4” clearance.

• Exterior: 77 in (W) × 79 in (D) × 88 in (H)
• Interior: 43 in (W) × 47 in (D) × 81 in (H)
• Upright Pulley Ratio: 2:1 ⇒ with 100 lb loaded, resistance is 50 lb
• Upper Pulley Ratios: 1:1 ⇒ with 100 lb loaded, resistance is 100 lb using both pulleys, 2:1 ⇒ with 100 lb loaded, resistance is 50 lb using only one pulley
• Lower Pulley Ratios: 1:1 ⇒ with 100 lb loaded, resistance is 100 lb using only one pulley, 1:2 ⇒ with 100 lb loaded, resistance is 200 lb using both pulleys
• Cables: 6.2mm nylon-coated mil-spec aircraft quality cable tested to 2000 lb

• Limited Lifetime (Frame)
• 10 years (Moving Parts)
• 1 year (Upholstery & Attachments)

• Owner's Manual