Medicine Balls & Slam Balls

Medicine balls allow you to add more resistance to build strength in a variety of exercises. Instead of using free weights like dumbbells or a kettlebell, you can use a medicine ball or slam ball to incorporate explosive weight training. They are easy to incorporate into your routine to strengthen and tone your target muscles. You can use medicine balls and slam balls in solo workouts by incorporating them into your sit ups, Russian twists, squats, lunges or slams for a full body work out. You can also use them with a partner for weighted passes or ab workouts. We have a variety of medicine and slam balls to offer with different materials and weights for you can start slamming today.