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What exactly is a functional trainer? What are the benefits of using one and what should you know before buying one?
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As beneficial as cardio workouts and ab circuits are, they become repetitive. And, they may not help you achieve your specific fitness goals. If you're looking to shake things up, you should consider buying dumbbells. They let you build and...
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Powerblock has all the products and accessories you need to complete your workout at home. Whether you want to have a strength training, high-intensity training, and more, you will enjoy using their adjustable dumbbells that are preferred by many athletes...
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Running on a treadmill is not just effective for the days that the weather conditions hit extreme levels. This exercise equipment can offer you a controlled environment where you can carry on with your workout. You can easily control the...
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Dumbbells have been essential pieces of gym equipment since their invention. They integrate both convenience and diversity. One of the main reasons they've become so popular over the years is their diverse usability. You can use dumbbells to perform several...
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