Black Widow is an innovative antibacterial liquid chalk formula specifically designed for CrossFit and weight lifting athletes. Chalk typically rubs off during a long sweaty workout. Not anymore.
Black Widow contains the same ingredients as regular Spider Chalk liquid but with the addition of a grip-enhancing rosin. The new Black Widow formula also includes the new Grip-Lock Technology for even longer-lasting grip. Designed for high-rep workouts, Black Widow maintains grip during intense, sweaty workouts.
Our detailed policies are available below. If you have any questions or concerns please contact us.
The Bowtie by Spud Inc. is the answer to maintaining superior posture in and out of the gym. By compressing the shoulders and lats, the Bowtie trains proper back positioning while lifting, negates slouching during the workday. The Formal Bowtie is designed specifically for heavy training, the Formal Bowtie is built from sturdy material that provides greater compression and support, ensuring your form stays correct. It’s also perfect for all formal events such as weddings, Red Carpet walks and more.
How to find your Size
Men: With a shirt on and your arms down at your sides you will need to measure the circumference around the widest part of your chest/shoulders/back. This measurement is taken on the outside of your shirt. This number, divided in half, will show you where in the size chart you will fall.
Women: With a shirt on you will need to measure under your armpits the circumference of your upper chest/back. This number divided in half will show you where in the size chart you will fall.
Sizing Guide
X-Small: 15” (100-125lbs)
Small: 18” (125 – 150lbs)
Medium: 22” (150 – 185lbs)
Large: 24.5” (185 – 225lbs)
X-Large: 27” (225 – 260lbs)
2X-Large: 29” (260-275lbs)
3X-Large: 30” (275 – 300lbs)
4X-Large: 33” (310+ lbs)
Our detailed policies are available below. If you have any questions or concerns please contact us.
Spider Chalk Chunky Chalk contains chunks of ultra-dense blocks combined with powder. Until now, there has never been high-grade powder chalk and you can feel a difference immediately. Pure chalk lasts longer and remains dry even during sweaty workouts. Used by top athletes for bouldering, rock climbing, weightlifting, powerlifting and CrossFit.
Our detailed policies are available below. If you have any questions or concerns please contact us.
The Rolling Thunder - A universal test of grip strength that started a sport.
One of the world's premier tests of grip strength, the Rolling Thunder is a training tool of first choice for everyone from arm wrestlers to rock climbers and will become one of your favourites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.
The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.
How do you compare? If you can do:
125 lb. - average
185 lb. - accomplished
250 lb. - world-class
7.5" in length (rotating portion is 6" in length); 2.38" in diameter.
Our detailed policies are available below. If you have any questions or concerns please contact us.
Spider Chalk Powder Chalk contains lab-made, pure magnesium carbonate with no fillers, unhealthy additives or drying agents. Until now, there has never been high-grade powder chalk and you can feel a difference immediately. Pure chalk lasts longer and remains dry even during sweaty workouts. Used by top athletes for bouldering, rock climbing, weightlifting, powerlifting and CrossFit.
Our detailed policies are available below. If you have any questions or concerns please contact us.
It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. First offered in 1990, IronMind's loading pins have been a basic part of many workouts ever since.
The Olympic Loading Pin is 15" long and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb.
The Loading Pin is required for:
Rolling Thunder Revolving Deadlift Handle
Hub-style Pinch Gripper
Blockbuster Pinch Grip Block
One Wicked Wrist Roller
Little Big Horn
R-Ring
The Loading Pin is recommended for:
Twist Yo' Wrist
De Rigueur Dipping Belt
SUPER SQUATS Hip Belt
Headstrap Fit for Hercules
Eagle Loops
Our detailed policies are available below. If you have any questions or concerns please contact us.
Spider Chalk is antibacterial liquid chalk formulated to keep your hands drier, longer. Developed by competitive athletes, Spider Chalk uses laboratory-grade magnesium carbonate, the driest chalk on the planet. Pure chalk increases friction and helps you grip longer and visit the chalk bucket less.
Benefits
Lasts Longer - Stays on your hand for the entire workout. Formula includes 2 non-toxic bonding agents so the chalk lasts longer than regular liquid chalk.
Pure - Spider Chalk is the only chalk with this level of purity and you can feel the difference immediately.
No Mess - Doesn't rub off onto rocks, clothes, or gym equipment.
Not Banned - Can be used in any gym environment including hotels, large gyms, CrossFit boxes and climbing gyms where powder chalk is banned.
Our detailed policies are available below. If you have any questions or concerns please contact us.
The easy to use device for loading and unloading a barbell when deadlifting. Simply hook the jack on the barbell up against the collar and pull the handle toward you. To lower it push the handle away from you and remove the jack.
Made of multiple layers of hardwood with a 2 1/4″ wide base for stability. The bar hook is reinforced with UHMW Polyethylene for strength and durability.
A wide base and bar hook provide great stability for loading and unloading. Perfect for a home gym or a commercial gym looking for a small deadlift jack that is easy to use and requires little space.
Weighs only 4 lbs, 24″ tall and 8″ wide it is small enough to fit in a large gym bag.
Our detailed policies are available below. If you have any questions or concerns please contact us.
If you are looking for one piece of equipment to round out your gym, then this one fits the bill. The number of exercises you can do is almost limitless with this pulley combo, and it takes up next to zero space. Tricep pushdowns, lat pulldowns, hamstring curls, bicep curls….all on one set up? Sounds too good to be true, but you can get a whole body workout with this pulley combo. This may be the simplest most efficient addition you can make to your gym.
Inexpensive with an extremely small footprint, the Econo Triceps Lat and Low Pulley System attaches to any 6′-7′ rack and can be easily tucked away when not in use. Tested for a maximum weight capacity of 550 lbs and built from durable woven nylon.
Build and test your pinch grip with maximum lifts and holds - and even lateral raises try strolling with it! The harder you squeeze, the stronger you get.
How do you compare? If you can do:
35 lb. - Average
50 lb. - Accomplished
70 lb. - World Class
Specifications
Dimensions: 6" x 3" x 6"
Crinkle Finish
Our detailed policies are available below. If you have any questions or concerns please contact us.
The new smaller version of the Baltic Jack only 17.5” tall by 5″ wide, small enough to easily fit into a gym bag. The easy to use device for loading and unloading a barbell when deadlifting. Simply hook the jack on the barbell up against the collar and pull the handle toward you. To lower it push the handle away from you and remove the jack.
Made of multiple layers of hardwood with a 2 1/4″ wide base for stability.
The bar hook is reinforced with UHMW Polyethylene for strength and durability.
A wide base and bar hook provide great stability for loading and unloading. Perfect for a home gym or a commercial gym looking for a small deadlift jack that is easy to use and requires little space.
Our detailed policies are available below. If you have any questions or concerns please contact us.