Why Canadians Trust Us
Training, Workout & Weight Sleds for Every Fitness Level
Unleash explosive power and total-body strength with our premium selection of weight sleds, designed for performance-driven training at any fitness level. Whether you're building a home gym or outfitting a commercial space, Northern Fitness offers durable and versatile fitness sleds built to elevate your conditioning, speed, and strength.
From compact workout sleds for indoor use to heavy-duty training sleds that can withstand the toughest outdoor workouts, we have the gear you need to push your limits.
Why Train with a Sled?
Fitness sleds offer one of the most efficient and scalable tools for strength and conditioning. They provide a high-intensity, low-impact way to:
- Develop lower body strength and power
- Boost acceleration and sprint performance
- Enhance cardiovascular endurance
- Support rehabilitation and functional movement
- Add variety to strength and HIIT workouts
Perfect for pushing, pulling, and dragging movements, training sleds are a favorite among athletes, personal trainers, and gym owners looking to level up their programming.
Frequently Asked Questions
How much do weight sleds weigh?
Weight sleds come in various forms and base weights. A standard flat training sled typically weighs between 25 to 75 lbs unloaded, while heavier power sleds or tank-style sleds can start at 100 lbs or more. Most sleds are plate-loaded, allowing you to customize resistance with Olympic weight plates.
What are weight sleds good for?
Weight sleds are incredibly versatile. They’re excellent for:
- Full-body strength development
- Power and speed training
- Core and stability work
- Functional rehabilitation
- Conditioning and fat loss
They also minimize impact on joints, making them a great alternative to traditional cardio.
How to use a weight sled?
Using a workout sled depends on your training goals. For strength, load the sled heavy and push or pull for short distances. For speed or conditioning, use lighter loads and longer distances. You can push with your arms extended, pull using a harness, or drag with ropes or handles—there are countless ways to integrate sled work into your training.
Shop Workout Sleds at Northern Fitness
Whether you’re a coach, athlete, or fitness enthusiast, Northern Fitness is your go-to source for top-tier weight sleds and training sleds in Canada. Durable, dependable, and performance-tested—these sleds are ready for whatever you throw at them.