The NOHRD TriaTrainer is an extraordinary bench with a Three-in-One Advantage which includes an Abdominal Trainer, Back Extension Bench and a Weight Bench. In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.
Opened into full extension the TriaTrainer can be used for all standard bench workouts with or without free weights. In a closed position the TriaTrainer servers as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. In its fully extended position, the TriaTrainer is ideal for any kind of bench workouts, with or without free weights.
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