Basic exercises on this model include lat pulldown, low bar pull-up, leg press, chest press, cable fly, rowing, and one-arm barbell deadlift. Users can adjust the middle pulley at 6 settings to meet their various training needs. It is designed to help users strengthen their latissimus dorsi, deltoid muscle, bicep, triceps, chest muscles and leg muscles.
- 6 options of settings for the butterfly workout, enabling users to practice cable fly workout in different styles
- This versatile model can serve multiple users at the same time
- This model updated the AL-179 with a leg press function, helping users to train their leg muscles efficiently
- The backrest and cushion can be freely adjusted according to the user's manual
Product Dimension: 88.9" L x 95" W x 83.8" H (241.5 x 226 x 213 cm)
Product Weight: 551.16 lb (250 kg)
Weight Stack: 198 lbs (90kg)(15 pieces).