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GORUCK Weighted Vest GORUCK Rucker 4.0 (20L)
GORUCK Weighted Vest GORUCK Rucker 4.0 (20L)
GORUCK Weighted Vest GORUCK Rucker 4.0 (20L)

Rucker 4.0 (20L)

Rated 5.0 out of 5
Based on 23 reviews
Regular price $349.00 Sale price $319.00

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Purpose-built for rucking and rucksack training. If you train hard on dirt, grass, and concrete, Rucker is the tool for you to get stronger one rep and one mile at a time.

The Rucker® is now upgraded to make it even easier to maintain your equipment. Gravity + USA Cast Iron Ruck Plate + Concrete = too many zipper failures.

It is the most comfortable rucksack ever built with upgraded padding on the top of the plate pocket for bear crawls. It also has ergonomic lumbar support and the fabric on the back panel and underside of straps does not cause friction burn.

Train harder with the Rucker® 4.0. Purpose-built for rucking, upgraded for easy maintenance. Comfortable design, ergonomic lumbar support, friction-free fabric. Shop now!

  • Lumbar padding supports the natural curve of your back
  • Hi-vis reflective stripe across the front for safety
  • 4 padded handles: top, bottom, and both sides
  • 3 rows of external MOLLE webbing on the front and side let you customize your ruck, like adding a Padded Hip Belt
  • Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably
  • Interior d-ring and hydration tube exit port under the top handle of the ruck
  • YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord
  • Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.
  • Compatible with Ruck Plates
  • 2 Velcro mesh pockets & Velcro Ruck Plate Pocket
  • Highly water resistant aka rainproof
  • Bottom grommet drain holes
  • Shoulder straps are extra padded to carry heavier loads more comfortably
  • Includes adjustable and removable Training Sternum Strap
  • 2"x3" hook and loop on the front panel to customize with the patch of your choice
  • Additional 2"x3" hook and loop patch panel on the Ruck Plate® pocket
  • Primary Material - 1000D CORDURA®. Note: All colorways are 1000D CORDURA with the exception of Tropic Multicam, which is primarily 500D CORDURA
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Lumbar Support: 10MM EVA Foam Padding
  • Dimensions: 11.5"W x 18"H x 5.5"D
  • Depth: 5.5" at bottom, tapered to 4.5"
  • Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
  • Shoulder Straps: 15.9"L x 1/2"W
  • Internal Mesh Pocket: 11"W x 10"H
  • Internal CORDURA® Pocket: 11"W x 6.5"H
  • Sternum Strap: 17" - 7.5"L x 1"W
  • Reflective Stripe: 300 cd/lux m²

The Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built. It has an elevated Ruck Plate® pocket that will securely fit a 10-pound, 20-pound, 30-pound, or 45-pound (long) Ruck Plate.

Note: 45-pound Ruck Plates only strap in securely to the 25L Rucker 4.0.

All GORUCK built gear, apparel, and footwear - everything they manufacture - comes with a Scars Lifetime Guarantee. If there is a defect in workmanship or materials or if you actually manage to wear out the gear, GORUCK will fix or replace (at their discretion) your item, free of charge.

 Our detailed policies are available below. If you have any questions or concerns please contact us.

1. Read our terms of service
2. Read our privacy policy
3. Read our return policy
4. Read our shipping policy
5. Read our transaction policy

 

average rating 5.0 out of 5
Based on 23 reviews
  • 5 Stars
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100% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Alex C.
Verified Buyer
How would you best describe your workout habits?
To improve fitness
How often do you use your new equipment?
A few times a week
How likely would you be to recommend Northern Fitness to a friend?
8
Rated 5 out of 5

Built like a tank

Solid build. Feels like a tank. Started rucking and already down 6lbs. I love the option of both being able to fit the long as well as the short weight plates. Lifetime warranty only makes this better. The diagonal stripe you see is reflective as well for extra visibility. The ruck even has a velcro opening to feet a hydration bladder. Unlike the plate carriers you can fit extra things in this one like a hydration bladder and snacks and maybe a rain poncho. The Rucker also has drain holes if water somehow gets in it. Great product all around.

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Reviewed by Chris C.
Verified Buyer
Age Range
45 - 54
Gender
Male
How would you best describe your workout habits?
To improve fitness
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Great bag

This bag is the gold standard for rucking. What is there not to say. Not cheap but really well designed and made.

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Reviewed by Dan M.
Verified Buyer
Rated 5 out of 5

Goruck

I love my Goruck backpack. Amazing quality. Great service from northern fitness

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Reviewed by Mauricio
Rated 5 out of 5

5 Stars

Amazing product

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Review posted
Reviewed by Jérôme T.
Verified Buyer
Age Range
25 - 34
Gender
Male
How would you best describe your workout habits?
To improve fitness
What best describes your workout style?
Other
How often do you use your new equipment?
A few times a week
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Comfortable, Spacious, Feels Indestructible, High Quality

I went snowshoeing up a mountain in 2 feet of snow when I started to feel out of shape. I thought something was off until realized I had my rucker with 30 lb on my back. I had forgotten I had my rucker because it's so comfortable and the weight hangs very close from the body.

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