GORUCK Weighted Vest All Black with Orange Interior Rucker 4.0 (20L)
GORUCK Weighted Vest Black with Orange Interior Rucker 4.0 (20L)
GORUCK Weighted Vest Rucker 4.0 (20L)
GORUCK Weighted Vest Rucker 4.0 (20L)
GORUCK Weighted Vest Hot Pink Rucker 4.0 (20L)
GoRuck Coyote Brown Rucker 4.0 (20L)
GORUCK Weighted Vest GORUCK Rucker 4.0 (20L)
GoRuck Weighted Vest Rucker 4.0 (20L)
GoRuck Rucker 4.0 (20L)
GORUCK Weighted Vest Rucker 4.0 (20L)

Rucker 4.0 (20L)

Rated 5.0 out of 5
Based on 24 reviews
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The Rucker 4.0 is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.

  • Lumbar padding supports the natural curve of your back
  • Hi-vis reflective stripe across the front for safety
  • Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably
  • Interior d-ring and hydration tube exit port under the top handle of the ruck
  • YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord
  • Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.
  • Ruck Plate® compatible
  • 2 interior Velcro mesh pockets
  • Highly water resistant aka rainproof
  • Bottom grommet drain holes
  • Shoulder straps are extra padded to carry heavier loads more comfortably
  • Includes adjustable and removable Training Sternum Strap
  • 2"x3" hook and loop on the front panel to customize with the patch of your choice
  • Additional 2"x3" hook and loop patch panel on the Ruck Plate® pocket
  • 4 padded handles: top, bottom, and both sides
  • 3 rows of external MOLLE webbing on the front and side let you customize your ruck, like adding a Padded Hip Belt (sold separately on 20L & 25L)
  • 2 interior Ruck Plate Pockets, one “Standard” size, one “Long” size
  • Strap Width: 3.5"
  • Primary Material - 1000D CORDURA®. Note: All colorways are 1000D CORDURA with the exception of Tropic Multicam, which is primarily 500D CORDURA
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Lumbar Support: 10MM EVA Foam Padding
  • Dimensions: 11.5"W x 18"H x 5.5"D
  • Depth: 5.5" at bottom, tapered to 4.5"
  • Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
  • Shoulder Straps: 15.9"L x 1/2"W
  • Internal Mesh Pocket: 11"W x 10"H
  • Internal CORDURA® Pocket: 11"W x 6.5"H
  • Sternum Strap: 17" - 7.5"L x 1"W
  • Reflective Stripe: 300 cd/lux m²

The Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built. It has an elevated Ruck Plate® pocket that will securely fit a 10-pound, 20-pound, 30-pound, or 45-pound (long) Ruck Plate.

Note: 45-pound Ruck Plates only strap in securely to the 25L Rucker 4.0.

All GORUCK built gear, apparel, and footwear - everything they manufacture - comes with a Scars Lifetime Guarantee. If there is a defect in workmanship or materials or if you actually manage to wear out the gear, GORUCK will fix or replace (at their discretion) your item, free of charge.

 Our detailed policies are available below. If you have any questions or concerns please contact us.

1. Read our terms of service
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3. Read our return policy
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5. Read our transaction policy

 

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Rated 5.0 out of 5
Based on 24 reviews
average rating 5.0 out of 5
Based on 24 reviews
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100% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Marc W.
Verified Buyer
Age Range
45 - 54
Gender
Male
How would you best describe your workout habits?
To improve fitness
What best describes your workout style?
Cardio
How often do you use your new equipment?
A few times a week
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Worth the price

Used different packs for weighted rucking, but this one so far is the best.

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Reviewed by Alex C.
Verified Buyer
How would you best describe your workout habits?
To improve fitness
How often do you use your new equipment?
A few times a week
How likely would you be to recommend Northern Fitness to a friend?
8
Rated 5 out of 5

Built like a tank

Solid build. Feels like a tank. Started rucking and already down 6lbs. I love the option of both being able to fit the long as well as the short weight plates. Lifetime warranty only makes this better. The diagonal stripe you see is reflective as well for extra visibility. The ruck even has a velcro opening to feet a hydration bladder. Unlike the plate carriers you can fit extra things in this one like a hydration bladder and snacks and maybe a rain poncho. The Rucker also has drain holes if water somehow gets in it. Great product all around.

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Review posted
Reviewed by Chris C.
Verified Buyer
Age Range
45 - 54
Gender
Male
How would you best describe your workout habits?
To improve fitness
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Great bag

This bag is the gold standard for rucking. What is there not to say. Not cheap but really well designed and made.

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Reviewed by Dan M.
Verified Buyer
Rated 5 out of 5

Goruck

I love my Goruck backpack. Amazing quality. Great service from northern fitness

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Reviewed by Mauricio
Rated 5 out of 5

5 Stars

Amazing product

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