The NOHRD WallBars' unparalleled feature is the foldout function. Use the WallBars’ sturdy foldout bar for pull-ups, simple hanging or swinging your body. The bar piece is easy to open and engages with a distinct click. Solid wood, strongest safety cords for the foldout bar and additional wall fixture pieces make the WallBars a safe and sturdy piece of multi-functional exercise equipment.