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These adjustable dumbbells have weights that adjust from 10 to 90 lbs in 5 lb. increments. Easy-to-use selection dials for adjusting weights. Replaces up to 17 pairs of dumbbells. They are sold as a pair. Great for toning and strength training exercises for both upper and lower body including heavy leg lifts. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
Replaces up to 34 Dumbbells: With just the turn of a dial, change your resistance from 10 lbs (4.5 kg) all the way up to 90 lbs (40.8 kg) of weight.
Adjusts to Your Workout: Adjust in 5 lb (2.3 kg) increments so you can gradually increase your strength.
Space Efficient: Say goodbye to 17 sets of dumbbells cluttering your workout space.
Wider Weight Range: With weight that adjusts up to 90 lbs, you'll continue to see results as your fitness level improves.
Quieter Workouts: Durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
Total Body Results: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
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