These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
Select the Weight You Want with a Turn of the Dial: No more picking up 30 different dumbbells to give you the results you want!
Space Efficient: Say goodbye to 15 sets of dumbbells cluttering your workout space.
Wider Weight Range: With weight that adjusts from 5 to 52.5 lbs., you'll continue to see results as your fitness level improves.
Quieter Workouts: Durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
Total Body Results: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
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