The Pilates Mini Ball is a great way to engage your abs and inner thighs while increasing your flexibility, strength and endurance! It is also aids in providing support for abdominal muscle training and neck massages. It can also be used as a cushion, when it is partially inflated. The Pilates Mini Ball is easy to inflate by gently blowing into the inflation straw (included). The ball is 20 cm (7.87") in diameter.
Good little ball
Good for isolation work. It’s really easy to inflate and deflate so is perfect for travel. I thought it’d be a tiny bit bigger but that’s on me for not realizing sizing and thinking theses were a universal size (it’s smaller than the one at my gym).