The Long Ruck Plate Carrier is the most streamlined and efficient way to add weight to your workouts. Now built to hold a 45-pound Ruck Plate or 30-pound (Long) Ruck Plate to maximize your workouts. With padding on the top of the ruck plate pocket, ergonomic lumbar support and an all-new, less abrasive fabric used on the back panel and underside of the shoulder straps — you can even wear it shirtless with no friction burn.
The Long Ruck Plate Carrier also includes a top handle so it's quick and easy to grab and throw in your trunk when you're on the go.
Every RPC also comes with a newly redesigned, wider and tougher Training Sternum Strap to better disperse heavy loads.
Upgrade your workouts with the Long Ruck Plate Carrier. Holds 45-lb Ruck Plate or 30-lb Long Ruck Plate. Ergonomic lumbar support, padded top, and new fabric for friction-free comfort. Shop now!
- Lumbar padding supports the natural curve of your back
- Compatible with Ruck Plates
- Shoulder straps are extra padded to carry heavier loads more comfortably
- Padded top lid protects during dynamic movements
- Padded Top Handle
- Durable ballistic nylon bottom panel
- Includes adjustable Training Sternum Strap
- Primary Material: 1000D CORDURA®
- Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
- Bottom Panel Material: 1050D Ballistic CORDURA®
- Lumbar Support: 10MM EVA Foam Padding
- Lumbar dimensions: 4"H x 10"W
- Ruck Plate® Pocket Dimensions: 10"W x 15.25"H x 1.5"D
- Standard Shoulder Strap: 16.8"L x 2.8"W
- Large Shoulder Strap: 18.7"L x 2.8"W
- Sternum Strap: 17" - 7.5"L x 1"W
Ruck Plate Compatibility
The Ruck Plate Carrier™ is purpose-built for weighted PT and has an elevated Ruck Plate® pocket that will securely fit a 45-pound Ruck Plate or a 30-pound (Long) Ruck Plate
All GoRuck built gear, apparel, and footwear comes with a Scars Lifetime Guarantee.