5 Stars
Perfect! (It fits an off-brand 30-pound plate, too!
The Long Ruck Plate Carrier is the most streamlined and efficient way to add weight to your workouts. Now built to hold a 45-pound Ruck Plate or 30-pound (Long) Ruck Plate to maximize your workouts. With padding on the top of the ruck plate pocket, ergonomic lumbar support and an all-new, less abrasive fabric used on the back panel and underside of the shoulder straps — you can even wear it shirtless with no friction burn.
The Long Ruck Plate Carrier also includes a top handle so it's quick and easy to grab and throw in your trunk when you're on the go.
Every RPC also comes with a newly redesigned, wider and tougher Training Sternum Strap to better disperse heavy loads.
Upgrade your workouts with the Long Ruck Plate Carrier. Holds 45-lb Ruck Plate or 30-lb Long Ruck Plate. Ergonomic lumbar support, padded top, and new fabric for friction-free comfort. Shop now!