The COREFX Medicine Ball helps define and conditions legs, chest, arms and back. It also targets core muscles in the back, hips and abs, and will help you gain and improve balance, endurance and coordination.
Why You Need It
The COREFX Medicine Ball is a versatile tool that is used by fitness enthusiasts, coaches, personal trainers, and athletes of all varieties! This essential tool will bring out your a-game, that can be used in the comfort of your home or in the gym as you train for excellence.
What You Can Do With It
The COREFX Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Offering a combination of weight training with speed of movement to build explosive strength and endurance into your workout to develop core strength, balance and coordination.